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The GLP-1 Playbook with Coach Insiya
For high-achieving women on GLP-1 who are done guessing and ready to lose weight on purpose.
The GLP-1 Playbook
with Coach Insiya

The women losing the most weight on GLP-1 aren't doing more.
They finally have the right system.

If your loss has slowed or stalled, it's not the medication, and it's not you. It's that no one has handed you a system built for your body, your dose, and your real life.

Built by a normal responder who lost 85+ lbs and walked 50+ women through this exact spot. The ones who used the framework started losing again within two weeks.

The GLP-1 Playbook by Coach Insiya: 3 video modules, workbooks, daily tracker, troubleshoot framework, quick action guides, and stall mindset reset bonus
YES! I WANT THE PLAYBOOK FOR ONLY $47

Instant access ยท Lifetime of the program ยท 14-day money-back guarantee

The Difference

Without The Playbook vs. With The Playbook

Without The Playbook
Doom-scrolling Reddit and TikTok for answers
Panicking every time the scale pauses
Changing five things at once and hoping
Googling symptoms for hours with no answer
Comparing yourself to microdosing influencers
Burnt out, second-guessing, and exhausted.
With The Playbook
Clarity on what to change first
Confidence during stalls
Control over your journey
Fast answers to common issues
Loss back on track in ~2 weeks
Grounded, informed, and in the driver's seat.
Sound familiar?

If any of this sounds familiar...

You started your GLP-1 because you were done trying things that didn't work. And in the beginning, it felt different. It felt real. But now something has shifted. And you can't quite put your finger on it.

01You have been on your GLP-1 for months and you are still losing, but you are running on fumes trying to keep up with the meal prep, the workouts, the tracking, and everything else a weight loss journey asks of you while the rest of your life keeps happening.
02The scale paused this week and now your brain will not stop. You are researching at midnight, wondering if the medication stopped working, if you are doing something wrong, if this is going to keep happening.
03You open TikTok or Reddit for a quick answer and walk away with five more opinions from people who micro-dose and lost 10 pounds and now sound like experts. You know comparing is draining you, and you keep doing it anyway.
04You feel a weird symptom (hair thinning, injection site issue, food noise creeping back after a dose increase) and there is no trusted place to go. So you google it, read 14 conflicting things, and land on nothing.
05You suspect you need to change something (protein, dose timing, movement) but you do not know which one. So you either change all of them at once, or none of them, and neither feels good.
06You had big hopes when you started this medication. You saw early results. Now your self-esteem is getting shaky again and the quiet fear is that this will become another thing that did not work out the way you thought.

...then this is for you.

Inside The GLP-1 Playbook on Kajabi: 3 modules and 2 bonuses ready to access
The Shift

Here's what changes when you have the right system in place.

Burning out trying to do it all
You stop throwing everything at the wall. You start with a clear baseline and a 7-day tracker, so you know exactly what to adjust first.
Panicking every time the scale stalls
You run the Troubleshoot Your Shot framework. Nine categories, one checklist, and a shortlist of one or two real things to change.
Searching Reddit at 11pm for symptom help
You open the Quick Action Guides. Ten of the most common issues, with simple steps you can take in the next few minutes.
Getting advice from random influencers
You get a playbook built by someone who lost 85+ pounds, supported 50+ women, and reads the research so you don't have to.
Comparing yourself to everyone online
You understand why your body is responding the way it is, and you get language for what a healthy, sustainable pace actually looks like for you.
Feeling out of control of your journey
You have one resource you keep coming back to through every phase. Dose changes, stalls, new symptoms, slow months. It's all in there.
The Solution
Introducing

The GLP-1 Playbook

A video training and workbook system for the smart woman on a GLP-1 who is done guessing. Three lessons and ten quick action guides. Mindset, strategy, and systems, all in one place, built for the woman who is in this for the long game.

The full GLP-1 Playbook: 3 video modules, workbooks, daily tracker, troubleshoot framework, quick action guides, and stall mindset reset bonus
UNLOCK INSTANT ACCESS TO THE PLAYBOOK FOR ONLY $47

One payment ยท Instant access ยท Lifetime of the program

How It Works

It only takes 3 steps.

1
Set Your Baseline
Know where you are right now
2
Troubleshoot
Spot the one or two real issues
3
Take Action
Make one strategic change
What You Get

Everything inside The GLP-1 Playbook

Here's what's in here, and what it's worth on its own.

01
Module 1

Establishing Baseline Data

Video Lesson + Baseline Workbook with Daily Tracker + Habit Scorecard. This lesson has never been available outside my full membership program, The GLP-1 Mindset Reset. Women who pay to be in that membership call this one of the most valuable things inside it. You learn exactly where you are right now, not where you think you are, so every change you make later lands as a real signal instead of noise.

Standalone Value: $47
02
Module 2

Shot Strategy Tips & Tricks

Master Class + Full Reference Notes. This is my GLP-1 master class. The strategic shifts most women on GLP-1 never hear about, not from their prescribers, not from Reddit, not from TikTok. Built for the high-achieving woman who is doing most things right but missing the 20% that actually moves the needle. Comes with my full reference notes so you can revisit the key pieces without rewatching.

Standalone Value: $67
03
Module 3

Troubleshoot Your Shot Framework

Video Lesson + Full 5-Part Workbook. This is the piece. Women tell me this is what gets their loss back on track within about two weeks. Walks you through 9 stall categories with the science behind each, and helps you pinpoint the one or two real issues to fix. Not five things. Not a complete overhaul. The 5-part workbook covers the troubleshooting checklist, the science, tracking templates, action planning, and reflection.

Standalone Value: $97
04
Bonus 1

10 Quick Action Guides

One-page answers for the 10 most common GLP-1 challenges. Save yourself hours of doom-scrolling Reddit at midnight. Each guide covers one symptom or situation: nausea, constipation, diarrhea, hair loss, fatigue, injection site issues, headaches and dehydration, returning food noise and hunger, after a dose increase, and scale not moving.

Standalone Value: $47
05
Bonus 2

The Stall Mindset Reset

Video Training + Mindset Reset Journal + Mindset Shift Flashcards. A short, powerful training to break you out of the self-sabotaging thinking that shows up the moment progress slows. The frustration. The panic. The urge to change everything at once. This stops it, fast.

Standalone Value: $27
06
Plus

The Shot Squad Community

Free Access included. My free GLP-1 community where smart women support each other through the journey. Always free, but you get to show up alongside other members who are also learning and leveling up at the same time.

Standalone Value: $67
$352 worth of frameworks, workbooks, and coaching
distilled into the exact system that's gotten 50+ women losing again.
$47
Your Price Today
YES! I want this $352 offer for only $47

Instant access ยท Lifetime of the program ยท 14-day money-back guarantee

Coach Insiya, GLP-1 Strategist and Mindset Coach
Why I built The GLP-1 Playbook

Hi, I'm Insiya.

I have been overweight my whole life. Not "could stand to lose 20 pounds" overweight. I mean the kind of overweight where you stop being surprised and start just accepting it as part of who you are.

85+
Pounds Lost
2+
Years on Zepbound
50+
GLP-1 Clients
1st
GLP-1 Coach

In early 2023, I walked into my doctor's office ready to ask about weight loss surgery. I had done the research. I was mentally prepared. I had made peace with it.

By the time I could be seen by the Weight Management Team, a brand new option became available. She looked at me and said, "Let's try the medication first."

I said yes. I started Zepbound in January 2024.

The average weight loss on GLP-1 is around 21% of starting weight. I needed to lose 50%. The average result was never going to be enough for me.

So I pulled out every tool I had. Patient forums at 2am. My Biology and Psychology degrees. Research papers. Doctor interviews. I cross-referenced. I took notes. I noticed patterns. I ran experiments on myself. I filled notebook after notebook.

I started losing weight. Not as a fast responder. As a normal responder who was consistent.

And then women started finding me. One. Then five. Then dozens. I started to notice something we all had in common. Women with full calendars, busy taking care of everyone else. Standards high. Put together on the outside while quietly trying to figure out how to navigate GLP-1 without a real resource.

Every single one was dealing with the same things. Same midnight panic. Same frustration. Same habit of changing five things at once, getting confused, and wondering why nothing was working.

It wasn't that GLP-1 wasn't working for them. It was that no one had ever handed them a system.

She didn't need another macro tracker. She didn't need another podcast.

She needed a map. So I built it.

I have now lost 85+ pounds. I have supported 50+ women through this journey. Every framework inside The GLP-1 Playbook came from real patterns, real problems, and real results.

This is the resource I wish I had when I started. This is what should have come with the prescription. And now it's yours.

โ€” Insiya
Is this right for you?

This is for you if...

  • You're a high-achieving woman on a GLP-1 who is ready to be intentional about this, not just hopeful.
  • You're tired of piecing together advice from people who lost 10 pounds and think they understand your journey.
  • You're willing to use the tracker and the workbooks, because you know systems beat willpower every single time.
  • You want to understand your body, not just follow a checklist.
  • You're in this for the long game. 10 pounds in or 80 pounds in, you want to do this right.

This is not for you if...

  • You want a magic shortcut that skips the real work.
  • You're looking for medical advice, dosing guidance, or a replacement for your provider.
  • You're only looking to lose 10 to 15 pounds cosmetically and don't need systems.
  • You're not willing to try a new approach, even if your current one isn't working.
14 Day Money Back Satisfaction Guarantee badge
Satisfaction Guarantee

Try it for 14 days, risk-free.

I'm a busy, high-achieving woman on GLP-1 just like you. I understand the risk you feel when deciding to invest in a digital product. You work hard for your money and don't want to waste it on something that doesn't get results.

I'm extremely proud of the products I create and I know anyone who buys them and puts them to use will be thrilled with their purchase.

That's why I'm offering a 14-day money-back guarantee. While I can't guarantee that the GLP-1 Playbook will turn you into a "fast responder," I can guarantee your satisfaction with the quality of the product.

If you're not happy with the GLP-1 Playbook, I will refund your money within 14 days of your purchase.

Why sign up now?

What's standing between you and finally maximizing every dose?

What's standing in the way of you finally maximizing your weight loss on every dose, getting clarity on what to track, and feeling confident about the new life you're building for yourself?

I know how hard it can be to stay consistent when the scale stops moving. That's why I designed the GLP-1 Playbook to make it easy for you. I give you templates so you know exactly what to track, organize all the data inside a clear framework, and create a variety of resources so you can find what works for your life, your energy, and your situation.

YES! I WANT THE GLP-1 PLAYBOOK NOW

Instant access ยท Lifetime of the program ยท 14-day money-back guarantee

Real women, real results

What Playbook members are saying.

"Reached 25% weight loss this week. Absolutely unbelievable. Still in the obesity range but I'm starting to not recognize myself in the mirror."

โ€” Jen, Playbook Client
โ˜…โ˜…โ˜…โ˜…โ˜…
Testimonial from Jen: she reached 25% weight loss this week and is starting to not recognize herself in the mirror
โ€” Jen, Playbook Client
โ˜…โ˜…โ˜…โ˜…โ˜…
Testimonial from Dana: how the Playbook gives her facts to consider and troubleshoot with when things slow down, instead of slipping into panic mode
โ€” Dana, GLP-1 Member
โ˜…โ˜…โ˜…โ˜…โ˜…

"I just completed all the courses and read through the workbook. I feel empowered for the week and grateful to be part of this community."

โ€” GLP-1 Lab Member
โ˜…โ˜…โ˜…โ˜…โ˜…
Testimonial from a GLP-1 Lab Member after reviewing baseline data: she is solid with meal planning during the week but struggles with special events, and her exercise routine is good but she has room to improve her steps on weekends
โ€” GLP-1 Lab Member
Can you imagine having that much clarity in what you're doing right now on your GLP-1 journey? This is exactly what happened for my GLP-1 Lab Member after just doing one of the modules inside The GLP-1 Playbook.
Picture this

You stop guessing. You start making decisions based on clarity.

  • You know exactly what to track, because you have a system that fits into real life.
  • You understand why progress slowed, and you stop taking it personally.
  • You have one clear change to make, not five. And you know why.
  • You walk into your next provider appointment with real data. You finally have the conversation you've been trying to have.
  • You feel calm. Grounded. Back in the driver's seat of your own journey.

Your GLP-1 journey deserves a playbook, not more guessing.

Still have questions?

Not at all. Module 1 starts with Establishing Baseline Data, it meets you exactly where you are. Starting here means every change you make later lands with purpose instead of panic. The earlier you have this system, the better.

Almost certainly. Most of my clients at the 6 to 12 month mark thought the same thing, until they got inside. The Playbook surfaces patterns they hadn't noticed, stall categories they hadn't considered, and tips they had never heard. Shot Strategy Tips & Tricks alone regularly surprises women who have been doing this for a year.

Most programs give you more things to do. This works the opposite way. It helps you stop doing everything at once, pinpoint what's actually slowing you down, and make one or two clear, strategic changes. It's built by someone on these medications for 2+ years who has supported 50+ clients and read the research.

Yes. The Playbook is built for Zepbound, Wegovy, Mounjaro, and Ozempic. The frameworks focus on your body and your systems, not a specific medication. I'm on Zepbound, and my clients are on all of the above.

No. I'm a GLP-1 Strategist and Mindset Coach, not a doctor, therapist, or dietitian. Everything inside is educational and coaching-based. The Playbook teaches you how to bring your own data to your provider appointments so you can have smarter conversations about your care.

Most women who use the Troubleshoot Your Shot framework tell me they're losing again within about two weeks. Results always depend on your body, your medication, and your consistency, but the clarity starts within your first hour inside The Playbook.

Yes, and probably more than you think. Fast responders hit their first stall harder because nothing has prepared them for it. The Playbook is what you'll reach for the first time the scale doesn't move on schedule.

Even better. Think of The Playbook as insurance. Stalls happen to almost everyone at some point, and having the framework before you hit one means you'll skip the weeks of panic and scrambling that most women go through. Modules 1 and 2 alone will immediately upgrade your whole approach.

Lifetime of the program. The workbooks are yours to download and keep. The videos live inside your course account. All future updates are included at no extra cost. Just keep your email address up to date on file.

Yes, a 14-day money-back guarantee. Go through the material. Use the frameworks. If you're not happy with the GLP-1 Playbook, email support@coachinsiya.com within 14 days and I'll refund your $47.

The Playbook was built by one, though I prefer to call myself a normal responder. You're in the right place.

The GLP-1 Playbook
Everything you get

One payment. $47.

Instant access. Lifetime of the program. All future updates included.

Module 1: Establishing Baseline Data โ€” Video + Workbook + Tracker + Habit Scorecard
$47
Module 2: Shot Strategy Tips & Tricks โ€” Master Class + Reference Notes
$67
Module 3: Troubleshoot Your Shot โ€” Video + 5-Part Workbook
$97
Bonus 1: 10 Quick Action Guides for GLP-1 Symptoms & Situations
$47
Bonus 2: The Stall Mindset Reset โ€” Video + Journal + Flashcards
$27
Free Access: The Shot Squad Community Membership
$67
Total Value: $352
Your Price Today
$47
YES! I want this $352 offer for only $47

Instant access ยท Lifetime of the program ยท 14-day money-back guarantee

Here's what I want you to see

Imagine the version of you 90 days from now.

She's not Googling at midnight. She's not changing five things at once and hoping. She's not afraid the scale won't move this week, because she knows exactly what to do if it doesn't.

She has a system. A real one. Built for her body, her dose, and her actual life.

She's losing weight on purpose.

That woman isn't a fantasy. She's the woman on the other side of one decision, the decision to stop figuring this out alone and finally hand yourself the map.

The medication is doing its job. This is the part you've been missing.

You've already done the hard thing. You started.

This is just the next step.

What to do right now

Three steps. One decision.

  1. Click the button below. Fill in your name and email. Complete your $47 purchase.
  2. Get instant access to The GLP-1 Playbook, all 3 modules, both bonuses, and the Quick Action Guides, delivered to your inbox within minutes.
  3. Open Module 1 tonight. Set your baseline. The clarity starts in your first hour inside.
Six months from now, one of two things will be true...
You'll be exactly where you are today, on the medication, hoping it keeps working, unsure what to do next.
Or you'll be 20+ lbs lighter, stronger than you've been in years, and living inside a body you finally recognize as yours.

One choice. One click. $47. Let's go.

The decision

Your GLP-1 journey deserves a playbook, not more guessing.

If your loss has slowed and you're tired of piecing together advice from people who don't actually understand the GLP-1 journey, this is the system I wish I'd had when I started.

I'M SO READY TO LOSE THE WEIGHT FOR GOOD

Instant access. Lifetime of the program. 14-day money-back guarantee

xo, Coach Insiya
Your GLP-1 Coach
P.S.

If you scrolled straight to the bottom, here's the short version:

The GLP-1 Playbook is a 3-module video and workbook system for high-achieving women on GLP-1 medication who want to lose 50+ lbs and stop guessing. It includes Establishing Baseline Data, Shot Strategy Tips & Tricks, and the Troubleshoot Your Shot Framework, plus the 10 Quick Action Guides for the most common GLP-1 challenges and the Stall Mindset Reset.

$352
Total Value
$47
Your Price Today
14
Day Money-Back
โˆž
Lifetime Access

One payment. Lifetime access. All future updates included.

If your loss has slowed and you're tired of piecing together advice from people who don't actually understand the GLP-1 journey, this is the system I wish I'd had when I started.

GET STARTED WITH THE GLP-1 PLAYBOOK TODAY FOR ONLY $47

You came here looking for an answer. You found it. See You Inside!